WHY YOU CAN’T REACH BEHIND YOUR BACK (& HOW TO FIX IT) ❌You can’t reach behind your back because you don’t know what’s limiting your shoulder from moving that way. Not only that, but you’re probably doing the wrong exercises and stretches! 👆In this post, our goal is to educate you on some of the most common reasons why someone can’t reach behind their back and the best exercises/strategies that will actually help to get your arm moving in the right direction. ❓What about sets, reps, time, frequ
10:03
WHY YOU CAN’T REACH BEHIND YOUR BACK (& HOW TO FIX IT) ❌…
81.8K viewsFeb 8, 2021
FacebookThe Prehab Guys
3.1K views · 76 reactions | Reach Around Options‼️ Here are some options for when the defense reaches around to back tap the ball out. As a ball handler you have to have enough awareness to know how to deal with a defender who is reaching around you as you get by them‼️ : @casynw : : : #CourtVision #basketballtraining #basketball #bball #hoops #hoopers #baller #hoopersofinstagram #basketballskillstraining #basketballskills | Court Vision | Facebook
0:19
3.1K views · 76 reactions | Reach Around Options‼️ Here are som…
3.5K views2 weeks ago
FacebookCourt Vision
1.3K views · 11 reactions | This will save your back and posture! It attaches to a chair and has 2 half lacrosse balls on it to put targeted deep pressure on your back muscles! It helps massage the back with the constant pressure and it’s a great reminder to sit up straight. It’s a game changer! #AnytimeMobility #mobility #mobilityexercises #fitnessrecovery #musclerecovery #mobilization #backpain #shoulderpain #chiropractic #physicaltherapy | Anytime Mobility | Facebook
0:04
1.3K views · 11 reactions | This will save your back and posture! It att…
431 views4 weeks ago
FacebookAnytime Mobility
SHOCK BALL CHALLENGE
2:42
SHOCK BALL CHALLENGE
1.5M viewsJun 28, 2014
YouTubeJenn McAllister
WHAT TO DO WITH HIS BALLS
12:12
WHAT TO DO WITH HIS BALLS
130.9K viewsJul 5, 2021
YouTubeurblocked
Reaching Behind Your Back
7:43
Reaching Behind Your Back
71.1K viewsDec 21, 2019
YouTube[P]rehab
How to Field a Ground Ball (in 60 seconds!)
1:19
How to Field a Ground Ball (in 60 seconds!)
64.9K viewsAug 29, 2021
YouTubeUltimate Baseball Training
12:39
How To Use Massage Balls (Tutorial)
195.6K viewsOct 26, 2016
YouTubeYouAligned
3:10
HOW TO REMOVE BACK HAIR BY YOURSELF
437.9K viewsFeb 9, 2019
YouTubeTravis Bryant
1:45
How to do a proper TOE REACH
59.7K viewsJan 8, 2016
YouTubeJenny Schatzle
4:21
Exercise - How to use a Spiky Ball
155.7K viewsDec 6, 2018
YouTubesportsmed
0:18
OH! he's a ball grabbing wrestler......... DANM TWICE!
327.6K viewsFeb 7, 2016
YouTubeGonzalez
4:24
Learn How to BACKHANDSPRING IN ONLY 5 MINUTES!
4.7M viewsJul 1, 2016
YouTubepigmie
6:44
How To Stop “Short-Arming” The Ball
735K viewsOct 31, 2017
YouTubeUltimate Baseball Training
10:56
Going Balls - All Levels Gameplay Android, iOS
9.1M viewsMar 19, 2021
YouTubeHighLevelz
9:16
How To Handle Fast Balls In Tennis - Tennis Lesson
104.2K viewsJun 12, 2021
YouTubeTop Tennis Training - Pro Tennis Lessons
3:03
INSTANTLY REACH | ROBLOX KICK OFF REACHING TUTORIAL
15.2K viewsMay 6, 2021
YouTubeForcille
0:06
KICK TO THE GROIN.mov
176K viewsFeb 20, 2011
YouTubetheperfectdefence
3:01
Reach Out And Touch (Somebody's Hand)
143.9K viewsJul 26, 2018
YouTubeDiana Ross - Topic
0:44
Sit-and-Reach Test - Flexibility
219.8K viewsOct 21, 2012
YouTubeGregory Cloutier
2:11
How to Use a Spikey Massage Ball and a Trigger Point
92.3K viewsAug 31, 2016
YouTubeMaroubra Dynamic Physiotherapy
0:41
How To Reverse Lunge Reach Back | Nuffield Health
35.7K viewsDec 10, 2015
YouTubeNuffield Health
17:04
Girl Hits Guy Balls! [2/24-3/4]
115K viewsMar 6, 2014
YouTubeCourtney Leigh
3:28
Massage Ball Techniques for Low Back
75.1K viewsMay 6, 2020
YouTubeTune Up Fitness
10:16
How to massage his balls
4.2K viewsAug 9, 2021
YouTubeBLily Ezeike
10:50
How To Throw A Backhand with Paige Pierce (World Champion)
482.3K viewsNov 5, 2020
YouTubeBrodie Smith
4:38
18 Med Ball Exercises - Medicine Ball Workouts
724.1K viewsJul 27, 2015
YouTubeRedefining Strength
11:42
How to Handle High Balls in Tennis (Backhand and Forehand)
1.9M viewsNov 18, 2013
YouTubeFeel Tennis Instruction
2:29
Spiky ball: Self myofascial release and FOOT mobility routine
47.7K viewsJan 2, 2017
YouTubeNJD Sports Injury Centre
6:36
Can You Touch Your Fingers Behind Your Back? (BIG PROBLEM!)
766.9K viewsNov 22, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder