Posture Test & Correction Exercises | Fix Poor Posture at Home#PostureTest#FixPosture #SpinalHealth
0:58
YouTubeDr Sulman Feroz
Posture Test & Correction Exercises | Fix Poor Posture at Home#PostureTest#FixPosture #SpinalHealth
Is your posture affecting your health and confidence? In this video, learn a simple test to check if your posture is poor and discover effective exercises to correct it at home. These posture correction exercises are easy, practical, and perfect for daily routine. Improve your spine alignment, reduce back and neck pain, and stand tall with ...
145.8K views4 months ago
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