REPOSITIONING TECHNIQUE 1 - 90 90 Hip lift with Hip Shift
4:10
YouTubemovement101
REPOSITIONING TECHNIQUE 1 - 90 90 Hip lift with Hip Shift
https://movement101.ca/ 90 90 Hip lift with Hip Shift // Postural Restoration Institute // Core // Breathing This is the single most powerful technique I know. The PRI 90 90 Hip lift with Hip shift. This technique is about a core, breathing, inhibiting muscle tension, easing back tension, pulling you out of your sympathetic nervous system ...
25.1K viewsAug 14, 2021
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