Original 12 Minutes of Foundation Training with Dr. Eric Goodman | Jesse Broekx
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Original 12 Minutes of Foundation Training with Dr. Eric Goodman | Jesse Broekx
Something I do every morning without fail is the 12 minute Foundation Training.Back in May I came across of this simple video and training and didn't miss one day. The Foundation Training helps you with pain relief and strengthens your body."Saved me from back pain" or "I am a software engineer and I spend more than 8 hours sitting on a chair ...
Nov 24, 2024
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Start your day with sunrise Founder. Redefine your life without pain. Dr. Eric Goodman takes you through a quick morning Foundation Training session with some tips on the reasons why it works so well. The Founder pose embodies the principles of Foundation Training. Learn it today to feel better today (and tomorrow). Quick morning warm-ups and longer full workouts are all available at FTstreaming.com. And free in the 2-week trial on FT Streaming! #FoundationTraining #doafounder #FTstreaming #FTce
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