How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
bodybuildingmealplan.com
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
Drag curls are a special kind of bicep exercise that changes the loading on your muscles. Learn how they can help you build bigger arms.
Aug 18, 2021
Drag Curl Tutorial
👀 Here’s a quick UTAL CURL tutorial: 💖 Here’s what you need: • A 1.25” clamp curling iron (trust me on this it works best! 1” is fine but no smaller!) • Twist then slightly drag to stretch out the curl • Use the clamp to straighten the ends just a little • You can also wrap the ends around the barrel (don’t let them stick straight out) for a smoother finish • No need to clip them up either bestie!!! This style looks best when the curls fall naturally • Start and finish with a heat-protectant h
👀 Here’s a quick UTAL CURL tutorial: 💖 Here’s what you need: • A 1.25” clamp curling iron (trust me on this it works best! 1” is fine but no smaller!) • Twist then slightly drag to stretch out the curl • Use the clamp to straighten the ends just a little • You can also wrap the ends around the barrel (don’t let them stick straight out) for a smoother finish • No need to clip them up either bestie!!! This style looks best when the curls fall naturally • Start and finish with a heat-protectant h
FacebookJair Does Hair
171.5K views3 months ago
Upper Body and Core workout (pull focus). A simple 30 minute workout you can do anywhere!
0:24
Upper Body and Core workout (pull focus). A simple 30 minute workout you can do anywhere!
YouTubeWatch Tutorial
523 views1 month ago
The 30-Min Bicep Workout That YOU been looking for 🔥💯
0:20
The 30-Min Bicep Workout That YOU been looking for 🔥💯
YouTubeAntwan Rarcus
26.5K views3 weeks ago
Top videos
Standing Dumbbell Drag Curl
Standing Dumbbell Drag Curl
muscleandstrength.com
Nov 7, 2017
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
generationiron.com
Mar 28, 2024
Hammer Curls: Techniques, Benefits, Variations
Hammer Curls: Techniques, Benefits, Variations
verywellfit.com
May 10, 2024
Drag Curl Benefits
That the drag CURL 🔥 FOR MORE EXERCISE TIPS AND WORKOUTS AND NUTRITION PLANS CHECK THE LINK IN BIO #charlesglass #godfatherofbodybuilding #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #instagood #healthy #fitspo #instafit #strong #healthylifestyle #exercise | Charles.Glass.GOB
That the drag CURL 🔥 FOR MORE EXERCISE TIPS AND WORKOUTS AND NUTRITION PLANS CHECK THE LINK IN BIO #charlesglass #godfatherofbodybuilding #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #instagood #healthy #fitspo #instafit #strong #healthylifestyle #exercise | Charles.Glass.GOB
FacebookCharles.Glass.GOB
102.5K views1 month ago
How to Do the Drag Curl to Build Your Arms | BarBend
How to Do the Drag Curl to Build Your Arms | BarBend
barbend.com
Nov 20, 2024
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
muscleandfitness.com
Mar 2, 2022
Standing Dumbbell Drag Curl
Standing Dumbbell Drag Curl
Nov 7, 2017
muscleandstrength.com
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alt…
Mar 28, 2024
generationiron.com
Hammer Curls: Techniques, Benefits, Variations
Hammer Curls: Techniques, Benefits, Variations
May 10, 2024
verywellfit.com
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fit…
Mar 2, 2022
muscleandfitness.com
How to Do a Drag Curl Correctly - Bicep Training Tutorial
0:22
How to Do a Drag Curl Correctly - Bicep Training Tutorial
51.8K viewsOct 31, 2023
TikTokcharlesglassofficial
Body Drag Reverse Curls (Two Phase) For Brachialis Size
3:04
Body Drag Reverse Curls (Two Phase) For Brachialis Size
5.3K viewsApr 24, 2022
YouTubeNick Nilsson - the Mad Scientist of Muscle
How to Perform Drag Curl Biceps Exercise Tutorial
1:45
How to Perform Drag Curl Biceps Exercise Tutorial
386.9K viewsJan 6, 2014
YouTubeBuff Dudes
0:35
Drag Curl Tutorial
2.7K viewsAug 13, 2019
YouTubeMaui Athletics
1:43
Understanding Drag Curls for Brachialis Training
1.3K views8 months ago
TikTokkarlhjort1
0:34
Drag Curls: Enhance Your Biceps Workout
32K viewsOct 6, 2022
TikToktrevor.cross
1:28
Peter Miljak on TikTok
1.3M viewsFeb 24, 2023
TikTokpetermiljak
0:15
This is a drag curl. Try it on your next Bicep Workout
566.3K viewsJul 3, 2022
TikTokbigronjones
0:13
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kash…
1.3K views4 months ago
YouTubeTrevor Kashey Nutrition
0:34
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K viewsMay 17, 2023
TikTokpatrickhongfit
0:57
Bíceps Drag Curl Barra Tutorial
21.1K viewsAug 16, 2022
YouTubeZonapablo
0:59
Cable Drag Curl - Quick Exercise Demo
34.1K viewsAug 6, 2016
YouTubeEli Schmidt
0:55
Dynamic Arm Workout: How to Perform Drag Curls for Stronger B…
892 views7 months ago
YouTubeChris Ryan Fitness
0:46
How To: Cable Curls Using The Rope (Bicep)
200K viewsJan 14, 2012
YouTubeKevinLisakFitness
0:45
How To Do Barbell Drag Curl | Exercise Demo
8.9K viewsJan 6, 2021
YouTubeOriGym
0:25
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perf…
29 views3 months ago
YouTubeAlex McBrairty
3:20
How To Get Bigger Biceps | Drag Curl Version
488.9K viewsNov 11, 2019
YouTubeRyan Humiston
0:12
Best Long Head Bicep Exercises: Drag Curls for Bicep Peak
8M viewsFeb 21, 2023
TikToktylerpath
3:05
How To: Drag Curls For Bigger Biceps (DUMBBELL VS. BARBELL…
6K viewsJun 6, 2021
YouTubeSpartan Aesthetix
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
0:18
Dumbbell Drag Curl
339.1K viewsJun 19, 2017
YouTubeMy PT Hub
1:19
How To: Dumbbell Drag Curl | Secret Bicep Builder!
79.8K viewsNov 22, 2017
YouTubeHybridFitness
Vince Gironda's body drag Curl Performed by Daryl Conant
17.3K viewsAug 16, 2019
YouTubeDaryl Conant
1:08
Effective Drag Curl Techniques for Massive Biceps
4.2K views2 months ago
TikTokyujirolifts
0:20
Dumbbell Drag Curl (BICEPS): Build Your Bicep Peak with this Isolatio…
1K views3 months ago
YouTubeBuck Buhler Fitness & Wellness
See more videos
Static thumbnail place holder