SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
29:37
YouTubeGoldeyFit
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
Get the live fitness experience right from home with this easy, fun, and low-impact 30-minute dance exercise for older adults, seniors, and beginners! It will help you lift your spirits, burn some calories, and most importantly, give you a boost of happiness during these crazy COVID times! Note: this video was previously posted a few months ago ...
936K viewsMar 16, 2021
Shorts
Our Tuesday dance group getting their groove on 🕺💃 Bring dance, music & joy to your Tuesday afternoons with our dance class for over 60s! A steady & fun class for anyone aged 60 that offers dance-based exercises to keep active. Plus a chance to have a chat over a cuppa at the end of the class ☕️ 1pm-2pm: https://bit.ly/3HgERO2 | Motionhouse
0:17
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Our Tuesday dance group getting their groove on 🕺💃 Bring dance, music & joy to your
Motionhouse
1 minute exercise day 24 of 30 training for the over 60s
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1 minute exercise day 24 of 30 training for the over 60s
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