Overcoming Urinary Incontinence: Strengthening Exercises for a Strong Bladder | Elda Health
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YouTubeElda Health
Overcoming Urinary Incontinence: Strengthening Exercises for a Strong Bladder | Elda Health
Welcome to Elda Health! If you've ever experienced the unexpected embarrassment of urinary incontinence—whether it's peeing while sneezing, coughing, or dealing with sudden urges—this video is for you. Urinary incontinence can be frustrating and impact your quality of life, but there's good news: there are ways to manage and even overcome ...
4.6K viewsJul 26, 2023
Shorts
Young mum Amber Curragh is determined to warn others about the devastating effects of ketamine use after being left with such severe bladder damage, she has to spend two hours a day in the bath and wear incontinence pads just to cope. Experts have been warning about the dangers of the drug for years - and now new research shows deaths linked to it have risen twenty-fold in the last decade. For more information and support around drug addiction, call the Frank helpline on 0300 123 6600 or visit t
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