7 back day exercises to add to your routine 🫶 ••• 4x5 pull-ups 4x3 pull-up negatives 4x10 cable pulldowns 4x8 chest support t-bar rows 4x10 DB reverse flys 4x8 wide grip pulldowns 4x8 wide grip seated rows Workout set @dfyne.official dіsсоunt соdе ‘VALLI10’ #backgains #backday #backdayworkout #backmuscles #workout #workoutmotivation #workoutroutine #backworkout #backexercises #upperbodyworkout #upperbody #backpain #gym #gymmotivation #gymworkout #fitness #fitnessmotivation | VallitFit
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