1.2M views · 8.9K reactions | Healthy chia pudding. Chia pudding offers a range of health benefits, including being rich in fiber, omega-3 fatty acids, and antioxidants. It can help with digestion, heart health, and weight management. Plus, it's a versatile and delicious way to incorporate nutritious ingredients into your diet.✅Like ✅Save ✅Share #chiapudding #healthydessert #quickrecipes #dietfood #highprotein #recipereels | Mumbaifoodiz | Facebook