3.8K views · 2.8K reactions | The 10 foods I’d eat for the rest of my life. What would you add? | Thomas DeLauer | Facebook
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66K views · 745 reactions | Did you know, even if we eat the same "healthy" foods over and over, we could be affected by inflammation? | Thomas DeLauer | Facebook
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44K views · 271 reactions | 15 Foods to Eat to Stay Lean FOREVER - Marcus Filly’s Daily Diet to Keep Under 8% Body Fat... | Thomas DeLauer | Facebook
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156K views · 207 reactions | These are the changes that occur to your hormones when you try Intermittent Fasting. Cortisol, Estrogen, Insulin, even Low "T," all seem to balance out! Click HERE to learn more about the science behind intermittent fasting. ▶ https://goo.gl/dgWVBZ ◀ | Thomas DeLauer | Facebook
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