Vertebral Column Anatomy: Bones, Regions, Curvatures (Kyphotic, Lordotic)
6:43
YouTubeRegisteredNurseRN
Vertebral Column Anatomy: Bones, Regions, Curvatures (Kyphotic, Lordotic)
Vertebral column anatomy: The vertebral column consists of 33 bones in youth, which later fuse into 26 bones total. The vertebral column can be divided into five main regions: -The cervical region, which consists of 7 cervical vertebrae (C1-C7) -The thoracic region, which consists of 12 thoracic vertebrae (T1-T12) -The lumbar region, which ...
260.3K viewsFeb 28, 2020
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The thoracic spine, the middle 12 vertebrae of the spinal column, is crucial for upper body movement and posture. Improving thoracic mobility enhances shoulder mechanics, relieves tension, and minimizes injury risk by promoting proper movement patterns. Without sufficient mobility, compensations can occur, limiting shoulder range of motion and negatively affecting overall upper body function. #ThoracicMobility #ShoulderHealth #FunctionalFitness | Nikki Thomas
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