Core Slider Workout – What They Are & How to Use Them | Renewal Fit Coach
Core Slider Workout – What They Are & How to Use Them | Renewa…
2K viewsSep 3, 2020
renewalfitcoach.com
22K views · 916 reactions | Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 料 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth | Facebook
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22K views · 916 reactions | Slider core exercises! Here are some cor…
32.2K views1 week ago
Facebookalex_lueth
13K views | Friday Fitness: Core Workout with Slider Sliders are a...
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13K views | Friday Fitness: Core Workout with Slider Sliders are a...
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FacebookKarina Cross Fitness
10K views · 242 reactions | This is an amazing rotational core exercise using sliders! (You can also swap in towels or paper plates depending on your flooring.) For 11 more amazing slider moves for a full body workout, check out the article below: --> https://redefiningstrength.com/12-slider-exercises-for-a-full-body-workout/ | Redefining Strength | Facebook
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10K views · 242 reactions | This is an amazing rotational core exercis…
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