Most skin issues don’t start on the skin. Acne, rosacea, and psoriasis are often linked to what’s happening inside the gut. Your digestive system plays a major role in inflammation, immune balance, and nutrient absorption, all of which directly affect skin health. When digestion isn’t working properly, the gut can become irritated and inflamed. Those inflammatory signals don’t stay in the gut — they can show up on the skin. Here’s what most people don’t realise: 👉 The gut and skin are closely c