Foods That Help You Poop: A Dietitian's Guide to Constipation | You Versus Food | Well+Good
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Foods That Help You Poop: A Dietitian's Guide to Constipation | You Versus Food | Well+Good
To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood We all have a lot of *crap* to deal with in our busy, buzzy lives. On this episode of You Versus Food, our favorite dietitian, Tracy Lockwood Beckerman, is here to talk about one kind in particular. POOP. Or more specifically, foods ...
422K viewsMar 17, 2020
Constipation Causes
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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