When I first started following the Mediterranean diet, I only heard people say, “It’s simple, just eat clean”... but in reality, it wasn’t simple at all. I didn’t know where to start, how to eat properly, and even less how to maintain it long-term. Then I found the Mediterranean Diet Ebook, and it helped me break everything down into 5 very clear, easy-to-follow steps: 1️⃣ First, switch completely to olive oil – and learn how to use it correctly, in moderation, without worrying about gaining wei