Put a little bounce in your burn with Lauren Roxburgh's rebounder exercise! | BeFiT
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Put a little bounce in your burn with Lauren Roxburgh's rebounder exe…
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383K views · 507 reactions | Foam Rolling sequence for long, lean, and sculpted arms! | Lauren Roxburgh | Facebook
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I put together the all-new HIT Bounce on the Rebounder workout to not only give you the chance to sweat it out, but to release both physical and emotional toxins that you may have stored up. The power of the rebounder is transformative and this is just one of many rebounder flows you can find in the @alignedlifestudio - 7 day free trial at the link in bio. | Lauren Roxburgh
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I put together the all-new HIT Bounce on the Rebounder workou…
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FacebookLauren Roxburgh
23K views · 1.2K reactions | Being one of the most efficient cardio workouts is just one of the reasons I use the rebounder as my main form of cardio. Plus, just 2 short minutes of rebounding can open up your lymph nodes, helping to process toxins—be it emotional, environmental, or physical.  Bounce with me inside the @alignedlifestudio—free 7 day trial at the link in my bio. | Lauren Roxburgh | Facebook
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23K views · 1.2K reactions | Being one of the most efficient cardio w…
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Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh
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48K views · 95 reactions | This is one of my favorite moves to...
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