How to Tape Shin Splints
vivehealth.com
How to Tape Shin Splints
The lower leg is a very straight forward area for applying kinesiology tape (also known as kinesio tape). Below are the basics on how to tape shin splints, also known as medial tibial stress syndrome, to help maximize your recovery.
Nov 22, 2019
KT Tape Shin Splints Tutorial
spidertech on TikTok
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Brickz Health & Wellness on Instagram: "Duke City Marathon Runners This One’s for you! Don’t wait for pain to show up — use KT Tape before your runs! It gives your muscles and joints the support they need to move efficiently and helps prevent common aches like shin splints and runner’s knee. 💪✨ A simple tool for stronger, pain-free miles. 📞 Book yours today! 505-270-6086 #Dukecitymarathon #marathon #halfmarathon #runningrecovery #reel #explorepage #albuqueruqe"
0:08
Brickz Health & Wellness on Instagram: "Duke City Marathon Runners This One’s for you! Don’t wait for pain to show up — use KT Tape before your runs! It gives your muscles and joints the support they need to move efficiently and helps prevent common aches like shin splints and runner’s knee. 💪✨ A simple tool for stronger, pain-free miles. 📞 Book yours today! 505-270-6086 #Dukecitymarathon #marathon #halfmarathon #runningrecovery #reel #explorepage #albuqueruqe"
Instagrambrickz.wellness
1.5K views3 months ago
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