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3K views · 242 reactions | How To Stop Feeling Hungry When Dieting Make your meal plan so filling, it’s hard to even feel hungry. Example: Breakfast: 2 cups egg whites 4 cups mixed veggies Lunch: 9 oz chicken breast 4 cups mixed veggies ½ avocado Dinner: 9 oz chicken breast 4 cups mixed veggies ½ avocado If you eat like that and you’re still hungry… Then we adjust. Then we add more food. Comment “COACH” for one-on-one fitness coaching. | Better You Better Society | Facebook
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3K views · 242 reactions | How To Stop Feeling Hungry When Dietin…
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