How To Deadlift With Perfect Technique (Step By Step)
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YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.3M viewsMar 24, 2024
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“Deadlifts build strength, power, and posture — but form is key! Stay alert to lift smart and prevent injury. 💪🔥” . . . . . #Deadlift #StrengthTraining #FitnessTips #ProperForm #GymSafety #LiftSmart #PowerAndPosture #WorkoutGoals | Fitandnirbhay
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