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Letting Go of Effort | Headspace | Meditation Tips
1:33
YouTubeHeadspace
Letting Go of Effort | Headspace | Meditation Tips
Get some Headspace today: https://checkout.headspace.com/ Are you trying too hard? We're often taught in life that the more effort we put in, the more we'll get out. It turns out meditation is the exception to that rule. In this animation, Headspace's co-founder, Andy Puddicombe, looks out how we can train our minds in the kind of relaxed ...
70.3M viewsAug 18, 2017
Headspace Meditation
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
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A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
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10-Minute Meditation to Reframe Stress
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10-Minute Meditation to Reframe Stress
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10-Minute Guided Meditation to Boost Focus and Motivation
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10-Minute Guided Meditation to Boost Focus and Motivation
YouTubeHeadspace
80.4K viewsSep 26, 2024
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