Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
YouTubeWorkout Health and Fitness
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
#gym #gymworkout #workoutplan #symmetrical Full Week Workout Plan --------------------------------------------- Monday - Chest Tuesday. - Back Wednesday - Arms (Bicep / Tricep) Thursday - Abs & Forearm Friday. - Shoulder Saturday - Legs Sunday - Rest MONDAY - CHEST WORKOUT ---------------------------------------- 1) FLAT BENCH PRESS 2) INCLINE ...
2.5M viewsOct 4, 2023
Shorts
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
1.2M views
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
Fit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
3.5M views
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
Fit Media Channel
Gym Workout
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
YouTubetrainer winny
3.4M viewsOct 1, 2023
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
13:18
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
YouTubeRohit Khatri Fitness
3.5M viewsFeb 20, 2023
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.8M viewsSep 1, 2019
Top videos
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
YouTubeNaomi Kong
2.8M viewsNov 7, 2022
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
YouTubeKevTheTrainer
1.1M viewsJan 1, 2023
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
1.2M viewsOct 9, 2023
Gym Fails
67 gym fails that will make you laugh 🤣 | Dumb workout fails of 2025!
8:29
67 gym fails that will make you laugh 🤣 | Dumb workout fails of 2025!
YouTubeAthlete_fails
39.8K views4 weeks ago
10 MINS OF EMBARRASSING GYM FAILS CAUGHT ON CAMERA
10:16
10 MINS OF EMBARRASSING GYM FAILS CAUGHT ON CAMERA
YouTubeGYM FAILS FUNNY
50.1K views11 months ago
The Funniest Gym Videos of 2025😂 Worst Gym Fails Ever
7:55
The Funniest Gym Videos of 2025😂 Worst Gym Fails Ever
YouTubeTrending Videos
104.1K views9 months ago