3.3K views · 26 reactions | This week on the GMBN Tech Show, we tackle one of the big questions in modern cycling: Will your next e-bike or drivetrain upgrade be locked behind a paywall? We look at the recent firmware update that sped up T-Type shifting and ask the question, Why was it given away for free? | GMBN Tech | Facebook

Rich is just built different 🏜️ . Watch On YouTube! 🔗👉 youtu.be/GrkSgK6Vfe0 . #gmbn #mtb #globalmountainbikenetwork | Global Mountain Bike Network

Gain fluid strength with The Flow Seminar - a collaborative project from GMB Fitness and Global Bodyweight Training, available now - gmb.io/fs Flow Seminar was filmed in Miami at a joint workshop with Mike Fitch and Ryan. With this program, you’ll learn 4 new flows and their components: 1. Squat Flow – The primary emphasis here is on leg strength and coordination for the pistol squat and other single leg moves. 2. Push Flow – This flow focuses on upper body pressing strength for skills such as t