The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
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2M views · 116K reactions | This one combines functional core movements along with traditional ab building exercises. This a very well rounded routine that I am a huge fan of. - I coach moms and dads to become the fittest in their life while they continue to be great parents. - #coreworkout #kettlebellworkout #homeworkout #fitdad #fitparents #fitmom #kettlebellworkout #kettlebelltraining #fitparents | The Martin Method | Facebook
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