2.1K views · 11 reactions | The 20min FTP test has been proven to be...
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2.1K views | Threshold gains come from stability, not chaos. If your power spikes all over the place, you’re not actually training threshold — you’re training frustration. Steady, controlled efforts of 8–20 minutes at the right intensity build real FTP improvements. Master pacing and your limit gets higher, fast. Comment “THRESHOLD” and I’ll show you how to pace these efforts perfectly. #Coach #coachingreel #fyp #cyclingcoach #fy #followformore | Njcycling | Facebook
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466 reactions · 59 shares | Tom Dumoulin’s FTP (Functional Threshold Power) is 400 W - that’s enough power to charge 60 iPhones in an hour!  What would you charge? #RideLikeChampions #RideGiant www.giant-bicycles.com/RideLikeChampions | Giant Bicycles | Facebook
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Join Violet for a Functional Threshold Power (FTP) test Saturday!🚴‍♂️ What's an FTP test? It's a key assessment to gauge your cycling fitness. Simply put, you push yourself to the limit for an hour and measure your average power output during that time—that's your FTP! Ready to challenge yourself and gauge your cycling prowess? Book your slot now via our app📲 | South Downs Leisure
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