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Belly breathing exercise: Calming the body and mind
8:45
YouTubeIndiana University School of Medicine
Belly breathing exercise: Calming the body and mind
Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children’s Foundation and Riley ...
1.4M viewsJan 31, 2023
Shorts
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How to Breathe Correctly for Optimal Health, Mood, Learning & Performance |
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Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
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