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I'm sure you'll agree as Dressage riders we need to have good core strength to remain balanced & connected with our horse. To maintain a neutral spine with a balanced pelvis, creating the illusion of stillness when we are riding. In this video I will show you the best core strength exercise you can do at home that is specific for dressage. Download the FREE Dressage Rider Fitness Guide that will show you all the ways you can improve your core strength specifically for dressage. • "This is great
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