🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
YouTubeFitBurst Shorts
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
🔽5 Shoulder Exercises – Barbell & Dumbbells🔥🔽 1️⃣ Barbell Overhead Press Targets front & lateral delts with heavy overhead pressing. Best move for building total shoulder mass. 2️⃣ Two-Arm Seated Front Raise Isolates the front delts for clean forward elevation. Sharpens your anterior shoulder line. 3️⃣ Seated Side Lateral ...
25.3K views1 month ago
Shorts
4 Effective Exercises for a Thicker Upper Back
0:18
109.5K views
4 Effective Exercises for a Thicker Upper Back
harleyalexander.fit
Heavy Pushdowns = Big Triceps
0:28
97.2K views
Heavy Pushdowns = Big Triceps
Alex Leonidas
Glute Bridge Workout
Strong sculpted and balanced glutes for power and confidence
0:51
Strong sculpted and balanced glutes for power and confidence
YouTubeNeal
218.3K views1 month ago
The Best Glutes Workout for Women
0:59
The Best Glutes Workout for Women
TikToklexielearmann
18.6M viewsJun 7, 2023
2 simple glute exercises for hip/back pain relief
0:43
2 simple glute exercises for hip/back pain relief
YouTubeAlyssa Kuhn, Arthritis
132.7K views2 weeks ago
Top videos
Build a Thick Strong Back With Barbell Row #shorts #backworkout #fitness
0:05
Build a Thick Strong Back With Barbell Row #shorts #backworkout #fitness
YouTubesamadi fitness
34K views3 weeks ago
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
YouTubeKevTheTrainer
3.5K views1 month ago
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
YouTubeiWannaBurnFat
23K views5 months ago
Glute Bridge Benefits
4 movements are designed to fully activate the glute muscles 👇🏻
0:12
4 movements are designed to fully activate the glute muscles 👇🏻
YouTubefitnessdilek
316.9K views1 month ago
Stronger glutes workout for shape power and growth
0:55
Stronger glutes workout for shape power and growth
YouTubeNeal
148.2K views1 month ago
5 Home Exercises to Make Your Glutes Round, Firm, and Perky
0:15
5 Home Exercises to Make Your Glutes Round, Firm, and Perky
YouTubeFitness Happy Time
200 views2 weeks ago
Build a Thick Strong Back With Barbell Row #shorts #backworkout #fitness
0:05
Build a Thick Strong Back With Barbell Row #shorts #backworkou…
34K views3 weeks ago
YouTubesamadi fitness
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your ha…
3.5K views1 month ago
YouTubeKevTheTrainer
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
23K views5 months ago
YouTubeiWannaBurnFat
Heavy Pushdowns = Big Triceps
0:28
Heavy Pushdowns = Big Triceps
97.2K views2 weeks ago
YouTubeAlex Leonidas
Master the Barbell Shoulder Press in less than 60 seconds (Functional Strength Tutorial)
0:44
Master the Barbell Shoulder Press in less than 60 seconds (Functional …
1.3K views5 months ago
YouTubeJosh McGee | JosheLift
Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareketleri Muscle Growth #workout
1:43
Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareke…
4.5K views1 month ago
YouTubeWORKOUTS
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
0:18
4 Effective Exercises for a Thicker Upper Back
109.5K views1 month ago
TikTokharleyalexander.fit
1:04
Fry Lifts a Barbell | Futurama Cartoon
245.5K views2 months ago
TikTokso.to821
0:51
#1 Dumbbell Bench Press For Chest
95.9K views2 weeks ago
YouTubeAlex Leonidas
1:00
6 SHOULDER EXERCISE for massive shoulders
1.1K views3 weeks ago
YouTubeAnkur Kumar
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:54
30 minutes. One barbell. As many rounds as possible.
51.7K views3 weeks ago
YouTubeFitMarek
0:05
99% of people CANT DO THIS
681.3K views1 month ago
YouTubeEric Bugenhagen
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
1:00
Monster Tank: Understanding Testosterone Levels
448.6K views2 months ago
TikTokbarbellbeast07
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
See more videos
Static thumbnail place holder

Short videos

1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (…
25.3K views1 month ago
YouTubeFitBurst Shorts
0:05
Build a Thick Strong Back With Barbell Row #shorts #…
34K views3 weeks ago
YouTubesamadi fitness
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Str…
3.5K views1 month ago
YouTubeKevTheTrainer
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
23K views5 months ago
YouTubeiWannaBurnFat
0:18
4 Effective Exercises for a Thicker Upper Back
109.5K views1 month ago
TikTokharleyalexander.fit
0:28
Heavy Pushdowns = Big Triceps
97.2K views2 weeks ago
YouTubeAlex Leonidas
0:44
Master the Barbell Shoulder Press in less than 60 secon…
1.3K views5 months ago
YouTubeJosh McGee | JosheLift
1:43
Best Barbell & Dumbbell Exercises | En İyi Barbell v…
4.5K views1 month ago
YouTubeWORKOUTS
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
1:04
Fry Lifts a Barbell | Futurama Cartoon
245.5K views2 months ago
TikTokso.to821
0:51
#1 Dumbbell Bench Press For Chest
95.9K views2 weeks ago
YouTubeAlex Leonidas
1:00
6 SHOULDER EXERCISE for massive shoulders
1.1K views3 weeks ago
YouTubeAnkur Kumar
0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:54
30 minutes. One barbell. As many rounds as possible.
51.7K views3 weeks ago
YouTubeFitMarek
0:05
99% of people CANT DO THIS
681.3K views1 month ago
YouTubeEric Bugenhagen
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
590.8K viewsAug 4, 2024
TikTokdeltabolic
1:00
Monster Tank: Understanding Testosteron…
448.6K views2 months ago
TikTokbarbellbeast07
0:47
Proper Barbell Back Squat Technique & Benefits | Fitn…
433.1K viewsAug 7, 2024
TikTokxtinefit
Static thumbnail place holder