What’s a normal adult resting heart rate?
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YouTubeFactsAboutThings
What’s a normal adult resting heart rate?
A normal resting heart rate for a healthy adult typically falls between 60 and 100 beats per minute (bpm). This range reflects the heart’s efficiency in pumping blood throughout the body while at rest. A lower resting rate often indicates a stronger, more efficient heart — common among athletes or individuals who engage in regular aerobic ...
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