30K views · 211 reactions | "This is a detailed flexibility for kicking tutorial. This tutorial focues on what stretches are needed (Front Splits & Side Splits) in order to raise the height of your kicking techniques. This tutorial is geared toward people who have naturally stiff muscles and joints." By kwonkicker: https://www.youtube.com/watch?v=7zHWAbvShNM | Muay Thai Techniques | Facebook