Effective Cable Bridge for Pelvic Stability Workout
0:15
TikTok___brittany___
Effective Cable Bridge for Pelvic Stability Workout
Discover how to stabilize your pelvis with cable bridges and deep ab engagement. Perfect for enhancing glute and hamstring strength! #GluteBridge #AbsWorkoutWomen Brittany P.(@___brittany___). Who am I? - MenchriS. Cable Bridge x Ham Pull This will challenge your ability to stabilize the pelvis! I'm engaging my pelvic floor and deep transverse ...
6K views2 weeks ago
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