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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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¿Quieres reducir los cachetes de bulldog y definir tus pómulos de forma natural? Haz estos ejercicios de yoga facial. El yoga facial activa el drenaje linfático, reduce la retención de líquidos en el rostro y tonifica los músculos faciales, ayudando a: ✨ Reducir la flacidez 👄 Afinar visualmente las mejillas 💪 Reafirmar la piel 🌿 Estimular la circulación y mejorar la oxigenación celular Este ejercicio es ideal si quieres: 📍 Suavizar líneas de expresión 📍 Activar músculos que casi nunca usamo
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