Yoga Challenge: Get Up Without Hands! 🧘‍♀️ Mia vs Oleg
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YouTubeLittle Mia
Yoga Challenge: Get Up Without Hands! 🧘‍♀️ Mia vs Oleg
🧘‍♀️ In today’s challenge, Mia and Oleg are repeating viral yoga moves — and it all starts in the classic lotus position! Step 1: Sit in lotus pose 🪷 Step 2: Stand up without using your hands! Step 3: Turn 360 degrees and sit back down into lotus — again, no hands allowed! 🔁 Mia takes on the challenge with grace… But Oleg ...
5.4K views6 months ago
Shorts
Sarah Taylor on Instagram: "New yoga challenge!!! Go from full vashistasana side plank to full splits as slowly and controlled as you can. Land softly! If you have both poses, you can do this , just use the core and try it a few times 😌 Try it and let us see! #yogachallenge"
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Sarah Taylor on Instagram: "New yoga challenge!!! Go from full vashistasana side
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