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One of the challenges of Complex PTSD is that it often dysregulates a person's nervous system to the point that they're no longer comforted by what most people find comforting. From podcast episode 211: Recovering from Complex PTSD with Elizabeth Ferreira Check out @Elizabeth.Ferreira.Somatics if you'd like to hear more from Elizabeth. #cptsd #complexptsd #childhoodtrauma #trauma #traumahealing #traumaexperiences
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