This month is all about Strikes - both with hands and weapons! Feature Film: - How to Take a Punch Instructional Lessons: - Distance & Speed - Filling Arms with Power Training Tip: - Whip Against the Knife Interested? Sign up today for the FREE trial: https://www.patreon.com/systemavasiliev #SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArts #VladimirVasiliev | Systema Vasiliev: Russian Martial Art
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