Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
YouTubeFriendly Doctor
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
In this comprehensive guide, we unravel the secrets to maintaining an optimal sitting posture for a healthier spine and overall well-being. Discover expert tips, ergonomic adjustments, and practical exercises designed to promote better posture while seated. Whether at work, home, or anywhere else, learn the art of sitting right to alleviate ...
344 viewsNov 26, 2023
Shorts
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
5:03
336.7K views
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
Helena Nista
10 Easy Arm Moves You Can Do Sitting Down!
11:25
247.8K views
10 Easy Arm Moves You Can Do Sitting Down!
fabulous50s
Sitting Yoga
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
5.4M viewsSep 1, 2020
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
YouTubeJess Yoga
305.5K viewsMar 10, 2022
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
YouTubeYoga with Kassandra
723.6K viewsMay 27, 2021
Top videos
5 Chair Moves To Feel Good
0:44
5 Chair Moves To Feel Good
YouTubeWeShape
67.6K views3 weeks ago
Calming your baby’s nervous system. #nervoussystemregulation #allkidsareperfect
1:00
Calming your baby’s nervous system. #nervoussystemregulation #allkidsareperfect
YouTubeAll Kids Are Perfect
101.9K views1 month ago
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
0:14
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
YouTubeFitness Happy Time
18.2K views2 weeks ago
Sitting Posture
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
YouTubePosture Makeover
285.9K viewsJul 12, 2017
7 Tips For Sitting Posture (At A Desk)
8:41
7 Tips For Sitting Posture (At A Desk)
YouTubePostureFlow
162.7K viewsMar 1, 2021
Seated Posture Exercises • Improve Your Posture
9:06
Seated Posture Exercises • Improve Your Posture
YouTubeMargaret Martin, Physical
11K viewsApr 4, 2020
5 Chair Moves To Feel Good
0:44
5 Chair Moves To Feel Good
67.6K views3 weeks ago
YouTubeWeShape
Calming your baby’s nervous system. #nervoussystemregulation #allkidsareperfect
1:00
Calming your baby’s nervous system. #nervoussystemregulatio…
101.9K views1 month ago
YouTubeAll Kids Are Perfect
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
0:14
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ev…
18.2K views2 weeks ago
YouTubeFitness Happy Time
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles an…
2.1M views2 weeks ago
YouTubeFitness Happy Time
FilterCopy Vital | Youth Wellness on Instagram: "🌀 Back pain slowing you down? You’re not alone—prolonged sitting, poor posture, and stress can all tighten your spine and muscles. But the good news? A few simple stretches can help relieve tension and improve mobility without needing fancy equipment. 💪✨ ✨ Why stretching helps your back health: ✔️ Increases blood flow to muscles → reduces stiffness. ✔️ Decompresses the spine → eases pressure on nerves. ✔️ Improves posture → lowers risk of chroni
0:14
FilterCopy Vital | Youth Wellness on Instagram: "🌀 Back pain slowing yo…
212.9K views1 month ago
Instagramfiltercopyvital
Girl Sitting on Phone - Trending Camera Challenge
0:18
Girl Sitting on Phone - Trending Camera Challenge
3.9M viewsJul 3, 2024
TikTokraven_5606
Nicolas Grimaldi on Instagram: "“W” sitting is a common sign of imbalance in the lumbar spine. When a child can’t arch their lower back properly, they often default to sitting in a “W” position. This creates a vicious cycle: the imbalance leads to the habit, and the habit reinforces the imbalance. You may even notice darker marks on the skin around the upper lumbar vertebrae from repeated contact and friction with chairs or the floor. This posture is often linked with what appears to be a “short
0:17
Nicolas Grimaldi on Instagram: "“W” sitting is a common sign of imbala…
1M views1 month ago
Instagramniconeosteo
0:34
The Truth Behind Japan’s Anime-Looking Legs #shorts
1.2M views3 weeks ago
YouTubeRealya
0:10
Intimate Moments: Kissing and Sitting on Your Lap
457.6K views1 month ago
TikToksomberskies8
0:20
Suggested accounts
168.5K viewsSep 28, 2023
TikTokkimchistat
0:13
baby on plane wing | mother cry video | baby outside plane #babyc…
2.4M views4 weeks ago
YouTubeRaising Little
0:23
Boy’s Sadness Melts Away When His Hippo Bestie Hugs Him 🦛❤️ #…
10.9M views2 weeks ago
YouTubeSantosh Experiments
0:27
How Things Look on Instagram: "A funny but slightly nerve-wracking …
1.4M views1 month ago
Instagramhowthinglooks
0:13
Hi you can use this Prompt: Black and white fine art portrait of a you…
2.1M views1 month ago
TikTokjoyceeeee295
0:16
Who are you sitting with?👀🏫//📦🍪🌼👻🏇🎰ib: @ManoManom_682 \\#dandysworl…
1.1M views2 weeks ago
YouTubeBanban_animaton
0:52
Gemini Ai Photoshoot Guide for Couples
2M views1 month ago
TikTokerikameregildo29
0:33
Texas cop reads Miranda rights… to a dog 😭🤣
8.2M views1 month ago
YouTubeudsaved
0:14
Hilarious Cat on a Leash: The 13-Pound Challenge
1.4M views1 month ago
TikTokllymovie889
0:07
currently sitting in b car 😔😔😔 #foryoupage #fyp #jesuslovesyou …
1M views3 weeks ago
TikTokhoperyangrwm
See more videos
Static thumbnail place holder

Shop Sitting Exercises for Kids

Sponsored
About our ads
$19.95
Chair Yoga Poses Cards For Kids: Movement Or Brain Breaks In Classroom, Meditation, Somatic Play Therapy, Breathing Exercise, Or For Social Emotional
Amazon.com
25
$19.95
Chair Yoga Poses Cards For Kids: Movement Or Brain Breaks In Classroom, Meditation, Somatic Play Therapy, Breathing Exercise, Or For Social Emotional
Amazon.com
25
$16.73
Yoga Pretzels: 50 Fun Yoga Activities For Kids & Grownups (Barefoot Books Activity Decks)
Amazon.com
2K+
$16.73
Yoga Pretzels: 50 Fun Yoga Activities For Kids & Grownups (Barefoot Books Activity Decks)
Amazon.com
2K+
$67.99
Sensory Spinning Chair For Autistic Kids, Spinning Swivel Chair Training Body Coordination, Sit And Spin Autism & ADHD Sensory For Kids, Sensory
Amazon.com
90
Free shipping
$67.99
Sensory Spinning Chair For Autistic Kids, Spinning Swivel Chair Training Body Coordination, Sit And Spin Autism & ADHD Sensory For Kids, Sensory
Amazon.com
90
$20.90
Garybank Kids Yoga Dice With 12 Yoga Cards, 20 Breathing Exercise Cards - Calm Down Corner Supplies, Solo Or Group Fun Exercise Game, Workout
Amazon.com
107
$20.90
Garybank Kids Yoga Dice With 12 Yoga Cards, 20 Breathing Exercise Cards - Calm Down Corner Supplies, Solo Or Group Fun Exercise Game, Workout
Amazon.com
107
$71.04
Spinning Chair For Autistic Kids, Seat And Spinning Chair, Body Coordination Training, Rose Red Non Slip Sensory Toys 360° Kids Swivel, Improving
Amazon.com
6
Free shipping
$71.04
Spinning Chair For Autistic Kids, Seat And Spinning Chair, Body Coordination Training, Rose Red Non Slip Sensory Toys 360° Kids Swivel, Improving
Amazon.com
6
$121.20
Pilates For Children: Making Pilates Safe And Fun For Kids
Amazon.com
11
Free shipping
$121.20
Pilates For Children: Making Pilates Safe And Fun For Kids
Amazon.com
11
$14.95
Yoga Poses For Kids Cards (Deck 2), Yoga Cards For Kids PE Exercise Equipment, Brain & Movement Breaks, Play Somatic Therapy, Autism Therapy,
Amazon.com
29
$14.95
Yoga Poses For Kids Cards (Deck 2), Yoga Cards For Kids PE Exercise Equipment, Brain & Movement Breaks, Play Somatic Therapy, Autism Therapy,
Amazon.com
29
$23.65
Active Seat Peanut Shaped Bounce Desk Chair, Exercise Yoga Balance Sitting Ball
Amazon.com
1K+
$23.65
Active Seat Peanut Shaped Bounce Desk Chair, Exercise Yoga Balance Sitting Ball
Amazon.com
1K+
$73.52
Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School Classroom Flexible Desk Seating For Active Students With
Amazon.com
472
Free shipping
$73.52
Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School Classroom Flexible Desk Seating For Active Students With
Amazon.com
472
$129.99
HAPPYMATY Spinning Chair For Autistic Kids, Sit And Spin Autism Toys For Age 3+, Sensory Swivel Chair Enhancing Motor Skills, Sensory Toys For Kids
Amazon.com
150
Free shipping
$129.99
HAPPYMATY Spinning Chair For Autistic Kids, Sit And Spin Autism Toys For Age 3+, Sensory Swivel Chair Enhancing Motor Skills, Sensory Toys For Kids
Amazon.com
150
$21.95
Little Yogi Deck: Simple Yoga Practices To Help Kids Move Through Big Emotions
Amazon.com
338
$21.95
Little Yogi Deck: Simple Yoga Practices To Help Kids Move Through Big Emotions
Amazon.com
338
$38.99
Meooeck 2 Pcs Peanut Ball For Kids 39 X 20 And 31 X 15 Peanut Exercise Ball Yoga Balance Stability Sitting Ball Flexible Seating For Therapy, Labor,
Amazon.com
6
Free shipping
$38.99
Meooeck 2 Pcs Peanut Ball For Kids 39 X 20 And 31 X 15 Peanut Exercise Ball Yoga Balance Stability Sitting Ball Flexible Seating For Therapy, Labor,
Amazon.com
6
$11.00
Physical Therapy Gross Motor Exercises Handout Volume 2 (Sitting)
Teachers Pay Teachers
$11.00
Physical Therapy Gross Motor Exercises Handout Volume 2 (Sitting)
Teachers Pay Teachers
$1.04
Kids Exercise Cards: Movement & Brain Breaks (Printable)
Etsy
3
$1.04
Kids Exercise Cards: Movement & Brain Breaks (Printable)
Etsy
3
$10.49
$14.99
Get Fit America For Kids Workout (Dvd)
Walmart
30% off
$10.49
$14.99
Get Fit America For Kids Workout (Dvd)
Walmart
$16.49
$24.00
6 Kids Fitness Workouts Fit Kids (Dvd)
Walmart
155
31% off
$16.49
$24.00
6 Kids Fitness Workouts Fit Kids (Dvd)
Walmart
155
$2.47
Fit Kids Classroom Workout DVD
School Health v1
$2.47
Fit Kids Classroom Workout DVD
School Health v1
$24.99
$29.37
Chair Dancing Simply Stretch DVD From S&S Worldwide
S&S Worldwide
14% off
$24.99
$29.37
Chair Dancing Simply Stretch DVD From S&S Worldwide
S&S Worldwide