How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
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Stretch. Pull. Squeeze. Repeat. 🔥 The seated cable row is all about building a thick, detailed back. Stay tall through the chest, reach for a full stretch, then drive the elbows back and squeeze through the mid-back on every rep. Control the weight both directions to keep constant tension where it counts. A strong back isn’t built with momentum — it’s built with precision. 💪 #SeatedCableRow #BackTraining #BuildYourBack #Bodybuilding #CharlesGlass
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