🥳 Day 1 of our 30 Day Rebounding Challenge. Are you ready to become more consistent at using your rebounder everyday? Over the next month we are going to explore the amazing world of rebounding. Here is a sneak peek of just some of the classes that will be on offer. Today we are kicking things off with a 12 minute LIIT workout. The link can be found in our daily stories or by going to our YouTube channel & using the playlist button to go to our 30 day challenge playlist. Good luck & don’t forge
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Morning Rebounding peeps happy Friday. Today I bring you a 45min workout on our YouTube channel using the large L&R 48” rebounder with rainbow bungees  This workout has a bit of everything in it - cardio, weights, circuit, toning and stretches. Enjoy and have a great weekend. https://youtu.be/HEEtW8B1hkg | Sanfran Fitness | Facebook
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𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 🙋‍♀️ 𝐂𝐚𝐧 𝐈 𝐑𝐞𝐛𝐨𝐮𝐧𝐝 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲? 𝐓𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬 𝐲𝐞𝐬! Rebounding helps us in so many ways and is a wonderful f…
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