Mastering the Lat Pullover: Tips, Form, and Benefits
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TikToktylerpath
Mastering the Lat Pullover: Tips, Form, and Benefits
Learn the correct form for the lat pullover exercise to maximize muscle engagement and avoid common mistakes. Discover how to effectively target your lats and enhance your back workout. #fitness #gym #bodybuilding Tyler(@tylerpath). original sound - Larry Gao. The lat pullover is a misunderstood exercise. Synonymous with the cable pullover ...
505.4K viewsMar 8, 2024
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483K views · 1.6K reactions | Here's a little snippet from my back workout this afternoon! Check out my NEW Sculpt program so you can kill it in the gym too!! idealfit.com/fb-tl-sculpt-3 Among some other exercises I did: -Lat pull down 4 sets of 10 reps -Renegade row 3 sets of 12 reps -DB pullover 3 sets of 15 reps -Burpee to Pull ups 3 sets of 8 Make sure you watch to the end of the video for a @lymanwinn dance cameo!  | Trainer Lindsey | Facebook
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483K views · 1.6K reactions | Here's a little snippet from my back workout this afternoon! Check out my NEW Sculpt program so you can kill it in the gym too!! idealfit.com/fb-tl-sculpt-3 Among some other exercises I did: -Lat pull down 4 sets of 10 reps -Renegade row 3 sets of 12 reps -DB pullover 3 sets of 15 reps -Burpee to Pull ups 3 sets of 8 Make sure you watch to the end of the video for a @lymanwinn dance cameo!  | Trainer Lindsey | Facebook
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