20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
plank with dumbbell shift - DB Shift Plank
0:14
plank with dumbbell shift - DB Shift Plank
3 weeks ago
YouTubeCoach Vettor
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
9:31
Find in video from 0:00Introduction to Plank Exercises
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
10.8K viewsApr 27, 2024
YouTubeMore 4 Life
Planking Workout für Anfänger | 9 Übungen 💪
4:19
Planking Workout für Anfänger | 9 Übungen 💪
147.2K viewsFeb 14, 2019
YouTubeFIT FOR FUN
Quadruped/Bear plank with active weight shift
0:32
Quadruped/Bear plank with active weight shift
406 views1 month ago
YouTubeOptimal Movement
How to: Plank to Downward Dog
0:22
How to: Plank to Downward Dog
6.8K viewsJun 6, 2024
YouTubeCore Blend Training
0:38
3 Plank Variations for a Strong Core | No-Equipment Home Workout (D…
2.2K views1 month ago
YouTubeMyLifestyle Shift with Sami Mansfield
0:16
Short lever side plank with hip shift
16 viewsMar 3, 2023
YouTubeMove Strong Physical Therapy
0:52
Find in video from 00:03Introduction to Plank Taps
How to Do：PLANK TAPS
106K viewsOct 22, 2020
YouTubeLeap Fitness
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5:28
Find in video from 00:02Intro of 5 Plank Exercises in 5 Minutes
5 Plank Exercises in 5 Minutes
60.4K viewsAug 22, 2024
YouTubeWORKOUT
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
1.9K views7 months ago
YouTubeHospital for Special Surgery
9:58
8 Insane Plank Variations for a Stronger Core!
3.5K views9 months ago
YouTubeJames Tang Fitness
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
974.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:02
Find in video from 00:05Introduction to Knee Plank
The Knee Plank | Plank Progressions
72.2K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:11
Find in video from 00:31High Plank Position
The High Plank | Plank Progressions
18.2K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:13
The plank is a powerful exercise that strengthens the entire core. Planki…
732.1K viewsMay 4, 2023
FacebookPascale Lean
0:57
Find in video from 00:05Introduction to Elbow Plank
The Elbow Plank | Plank Progressions
42.4K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:49
11 Plank Types You Should Do (HOME & GYM)💪
1.1K views3 months ago
YouTubeElhusseiny Wageh | The 1%
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
8:59
Planck's Constant and BlackBody Radiation
163.3K viewsAug 20, 2022
YouTubeThe Organic Chemistry Tutor
6:39
The 10 Best Planks! - The Best Exercise Planks to Do at Home
11.8K viewsJul 2, 2024
YouTubeHOMEWORKOUT
2:53
Charlotte Plank - Nightshift (Lyrics)
19.5K viewsJun 17, 2024
YouTubelife + lyrics
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
123.4K viewsApr 26, 2013
YouTubeBodybuilding.com
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
51.7K viewsNov 8, 2024
YouTubeWORKOUT
7:45
7 Minute Daily Plank Workout
343.7K viewsApr 5, 2024
YouTubeWORKOUT
Dumbbell Plank Drag | Shift the Weight. Still Hold Your Ground. | …
1.1K views6 months ago
YouTubeOJ Strong Mind
5:03
Find in video from 01:09Plank Test Instructions
How to properly do planks and how to modify them for your needs
15.9K viewsMar 1, 2024
YouTubeTODAY
See more videos
Static thumbnail place holder