7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
YouTubeMadFit
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday routine. This is a FULL BODY stretch and only takes about 12 minutes to complete! No equipment needed. #fitness #homeworkout #stretching 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO ...
3.6M viewsOct 19, 2022
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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