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Dr. TaMar Hicks, Run Specialist. Slowheal · Trust The Process. Ever wonder how some runners can just keep going during marathons? 🏃🏾‍♂️💨 Here are 5 ways to run for a very long time (without burning out): 1️⃣ Master Your Pace Early Go out easy and find your rhythm early. Every ounce of energy you save in the first few miles ...
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