How to Effectively Read Food Labels
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53K views · 437 reactions | Serving size alert Make sure you're reading food labels correctly. Dietitian Susan Bowerman reminds us that many items have more than one serving size per package, which means more calorie intake overall. What are your go-to foods for meal prepping? | Herbalife | Facebook
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Nutrition therapist Lauren Kelly explains how learning to better understand food labels can help you achieve your health goals. #SelfImproved | USA TODAY
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