9 Ways to Boost your METABOLISM Naturally | Speed-up Your Weight Loss
7:30
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9 Ways to Boost your METABOLISM Naturally | Speed-up Your Weight Loss
A metabolism slow-down is a major reason why most diets fail. Constantly restricting calories will slow down your metabolism and you would need to eat fewer and fewer calories to keep losing weight. In this video, I show 9 science-based ways to boost your metabolism. More videos you might enjoy: How to Prevent Metabolism Slow-Down with Diet ...
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