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Follow these hand positions for a 20-minute Reiki self-treatment. This video is not a substitute for a teacher! Before you start, watch this introduction of how to approach the hand positions: https://youtu.be/5nsNO6vdldI Credits: Model: Ratchanee Chuenrung Music: "Relaxing" by bensound.com, "Chakra Journey" by Chuck Henry
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