2.4K views · 18 reactions |  Why do we repeat skills over and over...
FacebookFlip Zone Gymnastics
2.4K views · 18 reactions |  Why do we repeat skills over and over...
Flip Zone Gymnastics. Giulio Cercato · Power On (Instrumental). 💡 Why do we repeat skills over and over (and over) in gymnastics? Because repetition is where the magic happens. Every cartwheel, handstand, or kip repeated isn’t just practice—it’s building: Muscle memory so your body reacts automatically. Strength & control so the skill ...
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