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mensjournal.com
The No-Nonsense Guide to Front Raises and Stronger Shoulders
The No-Nonsense Guide to Front Raises and Stronger Shoulders
3 months ago
Front raise Tutorial
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1.7K views · 64 reactions | Front Delts on FIRE Barbell Front Raise Tutorial | Azra Fitness | Facebook
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2M views · 17K reactions | ✅ Shoulder Workout using Dumbbells • Front Raise@ Seated Lateral Raise® Seated Rear Raise @ Bent Over Face Pull3 sets 12-15 reps #fitnessjourney #fitnessgoals #bodybuildingtips #bodybuildingmotivation #WorkoutTips #gymtime #bodybuilder #fitnesslife #bodybuildinglifestyle #gymrat | Sidfitfacts | Facebook
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Maximize Your Shoulder Workouts with These 3 Key Directions 🔽 Front, Side, and Rear Deltoid Training To effectively target all parts of your shoulders, it’s crucial to incorporate exercises that hit different angles. Here’s a breakdown: 1. Front Raise - Targeting the Front Delts - Stand upright and lift the weights directly in front of you. This exercise focuses on the anterior deltoids, giving your shoulders a strong, defined look. 2. Lateral Raise - Focusing on the Side Delts - Keep your tors
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🌸The Front Raise Steering Wheel is more than just a move—it’s about building confidence in your posture, strength in daily tasks, and energy after 50. Here’s what I’ll share: ✅ Muscles worked ✅ Key benefits for women over 50 ✅ Step-by-step guidance ✅ Mistakes to avoid ✅ Easy modifications Because every woman deserves to feel strong and capable 💪. What part of your body makes you feel most confident? #Fabulous50s #Over50Strong #StandingAbs | Fabulous50s
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