I struggle with dumbbell step ups. I’m wobbly and the weight distribution just isn’t great for balancing and I tend to have to focus more on not falling then trying to lift heavy with proper form. Enter Cable Step Ups! Game flipping changer! I love how the weight distributes so evenly and the burn 🔥 is almost instant! So here’s a quick tutorial for doing step ups using a cable!Setup: Attach the cable to a low pulley on a cable machine and adjust the weight according to your strength level. Stan
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I struggle with dumbbell step ups. I’m wobbly and the weight distribu…
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aaliyah on Instagram: "how i do cable machine step-ups, step-by-step for my beginners! i know these can be intimidating but i promise they are doable and so amazing for growing the glutes! if you don’t have these in your routine you are missing out ❤️‍🔥 ootd @paragonfitwear + @upppergear ankle straps code ‘AALIYAH’"
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