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✨ Elevating technique every week with #BodyTechMethod! ✨ Our Saturday training groups are all about pushing boundaries, refining technique, and unlocking new levels of strength and flexibility. Here’s Rachel demonstrating a stunning tilt and attitude penché progression, showcasing the precision and artistry we strive for in every session.We love innovating, creating, and bringing fresh techniques to help dancers reach their fullest potential! Tag a dancer who needs to try this! ⬇️#DanceTraining
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Bodytech ZOOM Fridays Topic: Bodytech Technique Progressions Studio: Evolve Dance Complex Trainer: Julian Info: Bellarose delivered an impressive demonstration during our Friday Zoom classes! Our Friday sessions are designed for full-body toning and technique strengthening, incorporating flexibility training, Bodytech band work, and concluding with advanced Bodytech technique progressions to elevate your training. Interested in joining? Contact us at 305-890-4412. #DanceTraining #FullBodyWorkout
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Bodytech Method . . 📍LCA 🧠BodyTech 💃🏼Nevenah TIER 2 Advanced 🧑🏽‍🏫Bodybreaker . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics
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