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10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
YouTubeBob & Brad
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 excellent quadriceps strengthening exercises. Progressed easy to hard. **UPDATE** Since filming, we have released our own exercise ball! Find the Bob and Brad exercise ball here: https://amzn.to/3uCKnkM Make sure to like us on FaceBook https://www.facebook.com/Physical ...
653.5K viewsMar 29, 2017
Shorts
13 Quad-Focused Strengthening Exercises
13 Quad-Focused Strengthening Exercises
How to train your quads: best exercises & tips @StrengthCultureGym
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