The Bayesian Cable Curl Targets an Underloaded Part of Your Biceps — How to Use It for Bigger Arms
The Bayesian Cable Curl Targets an Underloaded Part of Your Biceps …
1 month ago
Men's HealthKate Neudecker
So the faceway cable curl, otherwise known as the Beijing cable curl, has gained a lot of popularity over the past two years and more recently has gained a lot of hate. For those who still enjoy doing the exercise, (maybe they're super-setting with another cable exercise to make things more efficient) Here's the best set up that doesn't involve you having to bend over and attract attention in the gym if you’re shy #fyp #fitness #gym #bodybuilding
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So the faceway cable curl, otherwise known as the Beijing cable curl, h…
104.1K views4 weeks ago
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Maximize Bicep Growth with Face Away Cable Curls
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Maximize Bicep Growth with Face Away Cable Curls
862.5K views1 month ago
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The faceaway cable curl, or the bayesian cable curl as some people call it, has gained popularity over the past year. However, I do see a lot of people making a few common mistakes that end up hindering the stimulus on your biceps when doing this movement. Notably, you want to make sure that you take at least one step away from the cables so that your arm is going back into extension. This helps you keep resistance on the movement even when your elbows are fully extended. | Tyler Path
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The faceaway cable curl, or the bayesian cable curl as some peopl…
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Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
Aug 11, 2024
fitnessvolt.com
Maximizing Bicep Growth with Cable Curls
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Maximizing Bicep Growth with Lean Cable Faceaway Curls
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Maximizing Bicep Growth with Lean Cable Faceaway Curls
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20 reactions · 4 comments | Bayesian cable curl is one of Cbu…
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Let me breakdown two things here when it comes to cable curls. 1. Fa…
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If you’re doing a cable hammer curl there’s no reason to face away sin…
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